Growth & Performance

Follistatin-344

Follistatin-344 (FST-344)

A naturally occurring protein that inhibits myostatin and activin, promoting muscle growth. The 344 isoform is the most commonly used in research.

MyostatinMuscleAnabolicGene Expression

Quick Reference

Category
Growth & Performance
Research Claims
3 reviewed
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Mechanism of Action

Follistatin-344 binds and neutralizes myostatin, activin, and other TGF-beta family members. It also promotes FSH suppression and has effects on reproductive function.

Health Claims & Evidence

Inhibits myostatin and promotes muscle growth

Moderateanimal studies show significant muscle mass increases

Enhances strength and athletic performance

Preliminarymyostatin inhibition mechanism supports strength gains

Potential for muscle wasting disease treatment

Preliminaryanimal models of muscular dystrophy show benefit

Short-Term Effects

Potential rapid muscle mass increase. Effects may be dramatic in short cycles.

Long-Term Effects

Limited data. Theoretical sustained muscle hypertrophy.

Side Effects

Very limited human data. Theoretical risks include reproductive effects (FSH suppression).

Contraindications

Not recommended for women of reproductive age. Very limited human safety data.

This profile is provided for educational research only. It is not a treatment recommendation or dosing guide. Human evidence, safety information and regulatory status vary by substance. Verify primary sources and consult a qualified healthcare professional for medical decisions.

Research Papers

Follistatin and myostatin inhibition

Lee et al. · Proceedings of the National Academy of Sciences · 2001

Educational research only. This profile is not a treatment recommendation or dosing guide. Human evidence, safety information and regulatory status vary by substance. Consult a qualified healthcare professional for medical decisions.

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